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Cedar Wrapped Ling with Parsnip Chips

Servings 4

Ingredients

For the Fish

  • 4 x Cedar Wraps
  • 4 pieces of firm fleshed Fish – I used 100 gram pieces of Ling
  • 8 slices of lemon
  • 2 teaspoons Capers
  • 40 grams of Butter
  • 1 teaspoon minced garlic
  • Salt & pepper

Parsnip Chips

  • 4 Parsnip
  • Salt
  • Drizzle of Oil

Instructions

  1. In a large bowl soak 4 of the cedar wraps.
  2. Cut your parsnip and roast in the oven at 180 until crisp on the ends

  3. place a little oil on the wrap.

    Season your fish and place one piece in the middle of the wraps.

  4. Then on each piece of fish place a 10 gram ish piece of butter, ½ teaspoon of capers, 1/4 teaspoon garlic and 2 slices of lemon

  5. Tie up. Put in the hot oven.
  6. While fish and parsnip are in the oven, prepare any sides, in my case the salad.
  7. The fish cooking times will vary but 15 minutes will be sufficient for most fish. If you aren’t sure just open up one and take a look (like I did!).
  8. Serve and enjoy!
  9. Happy Cooking Xx Jana